Shopping & Diet
"Ignorance is bliss" Never has a ubiquitous phrase been so appropriate. I suppose I wanted to start with this phrase because in a sense feel it is a good starting point for all my posts. Pre-diagnosis of my ADHD in October 2025 on a consultation with one of my GPs before my first appointment in this current spell with community mental health services, there was further realisation I might have had the condition. Whilst I had been carrying out my own research into ADHD, one thing had been slightly overlooked by myself, but was reiterated during that consultation: research further into diet. In fairness I had come away thinking that this was a one-size fits all comment that would come from any health professional for most (for want of a better word) ailments requiring regular medications, but also how it might apply to a lifelong neurological disorder? It doesn't take too much delving to see how much it does play importance, and further delving you can see how big ...
